Use this heat pack for pain treatment of wrist, elbow, calves, ankles, menstrual cramps, tendonitis, tennis elbow, neck and shoulder, or headaches.
Being both convenient and versatile, it is designed to wrap around your wrist, ankle, neck or any area where heat is desired. It may also be use as a warm eye compress or for relief of sinus discomfort.
Great for use in massage therapy, scuba diving, or keeping warm in the outdoors. Also great for relief of discomfort cause by menstrual cramps or other pain.
The heat pack is easily recharged by simmering them in hot water for a few minutes which also cleans and sterilizes them making them ready for the next time you may need them.
In addition they can also be used as a cold compress.when chilled in an ice chest or stored in the refrigerator.
Depending on the application, heat time is approximately 1 hour plus per activation cycle.